Heating Pads For Muscle Pain: We Review The Best
Heating pads are a tried and tested solution to easing muscle pain. Whether you suffer from a chronic pain condition or you have just overdone it at the gym, heating pads can ease your suffering and are a useful alternative to medication without the negative side effects and complications. Available in many shapes and sizes with both microwavable and electrically heated options, there’s a heating pad to suit everyone no matter which part of your body is causing you pain. The warmth helps to relax the muscles and promote blood flow, decreasing inflammation and easing discomfort quickly.
If you feel that you could benefit from a heating pad, check out our top heating pad reviews below. We have scoured the market to find the very best heating pads, so you can finally get relief from those troublesome aches and pains. If you’ve never used a heating pad before, don’t worry; we have also included a detailed heating pad buying guide and FAQ section towards the end of this article, to help you decide which type of heating pad is best for you.
- Heats up fast
- Large 12” x 24” size
- Choice of three heat settings
- Machine washable
- Can be used dry or moist
- Lifetime guarantee
- Can be used hot or cold
- Contours to your body
- 100% natural aromatherapy herbal blend
- Heats up rapidly in microwave
- Ultra-soft, cozy plush fabric
- Pack of four
- Air-activated heat wraps
- X-shaped design for adhesion and all-day flexibility
- Up to eight hours of low-level heat
- Can be worn under clothing
- Large size – 33” by 17”
- 10 heat settings
- Machine washable
- Adjustable auto-off timer
- Heats up fast
- Great for back pain
If you suffer from neck or shoulder discomfort, then this heat wrap by Sharper Image is an excellent way to relieve the pain and ease general tension and stress after a long day.
You can use this neck and shoulder wrap hot or cold. Simply place it in the microwave for rapid heat pain relief or chill it in the freezer for a cooling compress. The ultra-soft, cozy plush fabric contours to your body for optimum targeted pain relief, while the scented 100% natural aromatherapy herbal blend helps to simultaneously ease away stress and tension.
While this heat wrap is a great way to ease away the stresses of the day in your neck and shoulders, it is less useful for other aches and pains located elsewhere on your body. So, if you need a multi-area heat pad for muscle pain, then this is not going to be the right choice for your needs. You should also bear in mind that, as a non-electric heating pad, this heat wrap doesn’t hold heat as long as an electric version, losing heat and cooling down within an hour. In addition, it is not machine washable and may require replacing sooner than a washable heating pad.
- Option of hot or cold treatment
- Contours to your body for effective relief
- 100% natural aromatherapy herbal blend helps to relax the muscles and mind
- Heats up rapidly in microwave for quick treatment
- Ultra-soft, cozy plush fabric feels comforting on the skin
- Only suitable for neck and shoulder pain
- Not machine washable
- Heat doesn’t last very long
These popular heating pads by ThermaCare are ideal for relieving joint pain. If you cannot rest at home with a heat wrap, try one of these adhesive heat wraps for joint pain when out and about.
Their flexible X-shaped form with adhesive backing means you can wear them under your clothes for muscle and joint pain relief all day long, without them slipping or falling off. This makes them ideal heating pads for busy, active lifestyles. If you are often out of the house or away from home, you will appreciate their easy air-activation: simply open the heat wrap and it will heat up once exposed to the air with no electricity or heat source required. With a long eight-hour heat duration, these multi-purpose joint heatwraps are ideal for on-the-go muscle and joint pain relief.
While these multi-purpose heat wraps come as a box of four, they are single use only. The only other downside is that they can take up to 30 minutes to reach a therapeutic temperature, which isn’t ideal if you are in severe pain and need rapid pain relief. For day-long joint pain, however, ThermaCare heat wraps are a fantastic, multi-purpose option when you can’t stay at home and rest up.
- Air-activated heat wraps require no wires or pre-heating
- X-shaped design for easy adhesion and range of movement
- Provides up to eight hours of low-level heating relief
- Portable and can be used on-the-go
- Discreet enough to be worn underneath clothing
- Single-use only
- Takes up to 30 minutes to fully heat up
Check out this XXX-Large Heating Pad if you are looking for a blanket-style heating pad to provide wrap-around comfort. Suitable for pain relief on any part of your body, this cozy, soft heating pad has a large 33” by 17” size.
Use it to relieve back pain, shoulder pain or neck pain – wherever you need heat to ease and soothe muscle aches and tension. With 10 heat settings this large heat pad heats up quickly and allows you to customize your level of heat to match your pain and comfort levels. As it is also machine washable, this electrical heating pad is an excellent choice that is made to last, so you can use it without worrying about perspiration or dirt.
The adjustable auto-off timer is an excellent feature that means you won’t have to worry about remembering to turn it off. With a maximum heat period of 90 minutes, though, you will need to remember to keep turning it back on if you need long periods of pain relief. In spite of its large size, you may still find that the bulky electrical connector gets in the way a little and the power cord could be longer, especially if you don’t have any nearby power outlets.
- Extra large size for whole body warmth
- Choice of 10 heat settings means you can adjust the temperature to your liking
- Machine washable for simple cleaning
- Auto-off safety timer switches off heat if you forget or fall asleep
- Fast heat up for rapid relief
- Maximum 90 minutes runtime
- Bulky electrical connection
- Short power cord
If you suffer from lower back pain, abdominal pain or menstrual cramps, try out this lumbar and abdominal heat pad by Pure Enrichment. The PureRelief heating pad has been ergonomically designed to fit closely around your abdomen for superior pain relief by applying heat directly where you need it. Use the adjustable straps to ensure a personalized fit for maximum efficacy. Thanks to the four heat settings with the easy to use LED controller, you can easily obtain a comfortable level of heat that is just right for your individual needs.
The PureRelief heating pad has the added bonus of coming with a therapeutic gel pad that you can heat up or cool down for cordless heating pad pain relief. This allows you to get on with your day without being tethered to a power outlet. It is also machine washable, for a longer lasting product lifespan.
While this heating pad is an excellent choice for relieving abdominal cramping and lower back pain, be aware that it is not suitable for all body shapes. In addition, while the two hour auto shut-off is extremely practical for short term pain relief if you are looking for a heating pad to use throughout the day or night, you’ll have to keep turning it on again every two hours.
- Ergonomic shape fits closely to your lower back and abdomen
- Cordless design allows you to get on with your day
- Fully machine washable
- Choice of four heat settings with easy-to-use LED controller
- Adjustable straps enable the perfect fit
- Not suitable for larger people
- Have to switch back on after two hours
|Mighty Bliss||Sharper Image Neck and Shoulder Wrap||ThermaCare Multi-Purpose Joint Pain Heatwraps||XXX-Large Heating Pad||Pure Enrichment PureRelief Lumbar and Abdominal Heat Pad|
|Dimensions (in)||20 x 24||8 x 8 x 4||2 x 5.7 x 4.9||33 x 17||44.5 x 9.5|
|Multiple Heat Settings||✓||X||X||✓||✓|
|Can be Used Moist||✓||X||X||X||X|
|Pad Type||Plug in||Microwavable||Self-heating||Plug in||Plug in|
|Area of The Body||Whole Body||Neck & Shoulder||Whole Body||Whole Body||Lower Back|
Heating pads are a fantastic, natural way to relieve muscle pain. Everyone should have a heating pad at home in case of a sudden ache or pain. If you suffer from any kind of painful condition, such as arthritis or menstrual cramps, then heating pads are a definite must-have pain relief treatment.
If you’re uncertain which heating pad is the best one to go for, we recommend the Mighty Bliss. This heating pad boasts generous dimensions, so you can use it anywhere on your body. It is also machine washable and features a choice of three different heat settings suitable for various intensities of pain. With its lifetime guarantee, you cannot go wrong with this highly popular heating pad.
If you’re after a budget heating pad for occasional use, then we’d recommend stocking up with a box of ThermaCare single-use heating pads. While they aren’t cost-effective in the long term, for occasional use they make an excellent choice. You can use them away from home thanks to their special air-activated heating and they are discrete and flexible making them easy to wear under your clothing.
No matter which heating pad you choose, these convenient and effective products are sure to help you to finally enjoy some relief from the discomfort caused by muscle pain.